Telling the kids at every age
Kids don't need every detail. They need to know it's not their fault and they're loved. Simple, honest ways to tell toddlers, primary schoolers and teenagers.
The Learning Lounge
The Learning Lounge is a space for dads and parents to find practical, research-backed help with separation, co-parenting, money, mental health and raising strong kids. Short, honest reads you can use straight away, written by a dad who understands.
Start with whatever feels most pressing. You don't have to read them in order.
Find out more: Federal Circuit and Family Court: separation ยท Family Relationship Advice Line: 1800 050 321
This is general information only. Get legal advice for your own situation.
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Seperation
Guides 1 to 3 focus on the early days. What to do first, finding your feet again, and telling the kids.
Who am I now? Rebuilding your identity
When a relationship ends, it can feel like part of you went with it. Here's why that's normal, and practical ways to rebuild a sense of who you are.
What is separation?
Separation and divorce aren't the same thing. Here's what separation means in Australia and the time limits you need to know.
The first 90 days after separation
The first three months set the tone for years. Here's what to do first, what to avoid, and how to protect your time with your kids while everything feels urgent.