Keeping records that protect you and your kids
Good records are about accurate facts, not building a case. What to write down, how to keep it factual, and the legal traps to avoid.
The Learning Lounge
The Learning Lounge is a space for dads and parents to find practical, research-backed help with separation, co-parenting, money, mental health and raising strong kids. Short, honest reads you can use straight away, written by a dad who understands.
Start with whatever feels most pressing. You don't have to read them in order.
Find out more: Federal Circuit and Family Court: separation ยท Family Relationship Advice Line: 1800 050 321
This is general information only. Get legal advice for your own situation.
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Co-parenting and Family Law
Working with the other parent, the legal system and records
Handover days without the drama
Changeover is often the hardest part of a child's week. Simple steps to make handovers calm, predictable and easier on everyone.
Communicating with a difficult co-parent
You can't control their messages, but you can control your replies. The BIFF method keeps communication short, calm and focused on the kids.
Navigating the Australian family law system
Most parenting arrangements are never decided by a judge. A plain-English guide to parenting plans, mediation, consent orders and the 2024 changes to family law.
Co-parenting vs parallel parenting
Co-parenting isn't the only option. If every conversation ends in a fight, parallel parenting might protect your kids better. Here's how to tell which fits.